I don't know if that is just the soreness or if I had loosened/re-tore my acl but this worries me a great deal as another tear would set me back at least another 8 or 9 months.
I will see my PT this Friday and ask about it but until then I'll just have to sit here and see if the soreness and stiffness go down.
Banging your knee won't damage your new acl. Especially if your almost 8 months out.
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